RELISHING IN UNCOMFORTBABILITY

Hello Poddies,

I know that it can be challenging to be in that state of not knowing what is going to happen next or being super uncomfortable with the state you are in. This feeling can be overwhelming, confusing, and scary. However, I believe that pushing through this phase is key to our success.

Today I am going to give you some tips on how to push through uncomfortable situations in order to grow through them.

1. Write out why it might be important for you to go through what you are going through: Most times it is important for us to remember our why when we are in a tight situation. That usually gives us a sense of purpose that would allow us to push through challenging times.

2. Just be: Try to stay still in these moments. Staying still will allow you to see things from a different perspective that you may have not initially

3. Believe in yourself: This is an important one! I cannot stress this one enough. The root reason why we might not think that we are equipped for success in any situation is usually due to a lack of belief in our capabilities. Therefore, we need to work on our self-efficacy. Believe that through practice or learning you can do all things just like people who already know how to do those things.

4. Feel the feelings: Acknowledge that you are uncomfortable. Get to the root of why you are uncomfortable and work on it.

Uncomfortable situations are not the death of our existence but it is a chance for us to do something that we thought we could never or accomplish things we deemed impossible. Give yourself a chance to conquer your fears!

Until next time...

Millennials guiding Millennials

Written by: Tobi Kamoru

The only time you are actually growing is when you are uncomfortable.

T. Harv Eker